Do you want to change the way you eat – not just for a week or a month, or until you shed those unwanted pounds, and not only when you’re at home, but when you eat out as well? If the answer is yes, you should be in search of a lifestyle change. When it comes to losing weight, I think any diet…… Continue reading Clean it up!
,. . . self-control that is. It’s 7 p.m., the dinner dishes are done and you’re sitting in a comfy chair, feet up and for the most part feeling relaxed and content. All is quiet, until, and without warning, a jarring high pitched noise echoes throughout the room. You feel the urge to get up, but your significant other beats you to it; rising like a…… Continue reading I wanna get some . . .