Today I ended up at the beach; cuz, ya know, sometimes you just need a walk on the beach. The waves were insistent that I hear their roar. One after the other rolled onto the sand. I acknowledged them, and they gave me some peace. It ended up being a beautiful mid-September day. I walked…… Continue reading Cuz, ya know
We love the momentous occasions in life; the ones the bring big splashes of joy, excitement, and wonder. But what about the moments that are not so grand, those simpler in nature? Is it possible to be as awestruck by them as well? A quick two-mile walk downtown gave me the opportunity to experience the simple. My path did not…… Continue reading What is it that you see?
For many people, an exercise routine can not only be difficult to start, but challenging to maintain. And then there are people like me, who find it beyond difficult to disrupt a workout regimen in order to give the body a much needed break. I have been working out six days a week for about 1 hour and 30…… Continue reading Crying ‘uncle’!