Mr. Foam Roller – where have you been all my life?? Finally, I am up with the times; I bought a foam roller. If you are unfamiliar with the term, a foam roller is a cylindrical piece of foam used for self-massage (self-myofascial release) to release muscle tension. In other words, a handy device to…… Continue reading Roll it out
We have a friendly pair of bar stools waiting for us at the end of each week. We have selectively weaned out those stools in our favorite watering holes that do not offer us optimum space, premium access to the bartender, and the most satisfying ambience. Of course, we can adjust if need be, but…… Continue reading Bar stool anthology
Despite the fact that New Englanders everywhere are still mourning the Red Sox quick departure from the pennant race, the 2016 World Series is here, and the Cubs and Indians are providing an exceptional fall baseball rivalry for our viewing pleasure. But, besides the explosive bats and phenomenal fielding, players are also providing viewers with an explosion…… Continue reading Fear the Beard?
Without a doubt my grandmother more than loved to eat salt pork; she coveted it. Simply defined by Webster’s Online Dictionary, salt pork is “fat from the back and sides and belly of a hog carcass cured with salt.” (1) As accurate as that definition may be, my younger self would define it as…… Continue reading A Salty Bit of Heaven