It’s a simple, straight forward question…what’s better for you – roasted or raw nuts? I think most of us have heard that grabbing a handful of nuts, like almonds, satiates the appetite. In other words, those little nuggets get you by until your next meal because they’re packed with omega – 3 fatty acids, protein, and fiber;…… Continue reading To roast or to raw?
Without a doubt my grandmother more than loved to eat salt pork; she coveted it. Simply defined by Webster’s Online Dictionary, salt pork is “fat from the back and sides and belly of a hog carcass cured with salt.” (1) As accurate as that definition may be, my younger self would define it as…… Continue reading A Salty Bit of Heaven