Minimize – isn’t that the mantra of our day. We need to minimize the amount of “stuff” we have in our lives. We accumulate material things, filling our homes with things that are completely unnecessary…right? We are shamed for collecting, shamed for connecting to things. I am in complete agreement that buying things you really don’t…… Continue reading Clutter comfort
Mr. Foam Roller – where have you been all my life?? Finally, I am up with the times; I bought a foam roller. If you are unfamiliar with the term, a foam roller is a cylindrical piece of foam used for self-massage (self-myofascial release) to release muscle tension. In other words, a handy device to…… Continue reading Roll it out
Intermittent rain drops fell, and where winter’s thick white blanket once covered the ground, wilted dull blades of grass withstood the poking and prodding of spastic squirrels searching for buried treasure. The garden beds were littered with discarded and decaying branches. Scattered rusted relics, once supple and green, gathered in and around stubborn skeletal stalks of perennial plants, providing complimentary insulation through the cold winter months. The only…… Continue reading The Messenger
Actress Elizabeth Montgomery, of ‘Bewitched’ fame, sat at her makeup table and brushed her hair religiously before climbing into bed with Darren every night. I can still see her gently grasping a golden clump of hair with one hand, then systematically pulling the brush through with the other. It was so effortless, and ridiculously comforting…… Continue reading A Simple Gesture
I stood back, by the end of the bed and let the two of them say goodbye. I couldn’t see my twenty-five-year-old daughter’s face, but I could see my grandmother looking adoringly at her great-granddaughter; the two faces mere inches apart. It was eerily sweet; she couldn’t take her eyes off her. It was as if she was memorizing her glistening…… Continue reading Every last moment.
Do you want to change the way you eat – not just for a week or a month, or until you shed those unwanted pounds, and not only when you’re at home, but when you eat out as well? If the answer is yes, you should be in search of a lifestyle change. When it comes to losing weight, I think any diet…… Continue reading Clean it up!