When you’re a kid, you are running; literally running everywhere. Think back to your youth; whether you partook in a riveting game of tag during recess or a competitive game of kickball during gym class, you were expending energy and loving every minute of it. I have only the best memories of that giant red…… Continue reading Mudslide
For many people, an exercise routine can not only be difficult to start, but challenging to maintain. And then there are people like me, who find it beyond difficult to disrupt a workout regimen in order to give the body a much needed break. I have been working out six days a week for about 1 hour and 30…… Continue reading Crying ‘uncle’!